Guidelines Treatments Yoga Poses

Camel Pose

By bending back to camel position, bump up your energy. Step-by-Step Instructions for Camel Pose: Step 1 Kneel on the ground perpendicular to the ground with hip width of knees and hips. Turn your legs a little inward, narrow your hip points, and settle down, but do not harden your buttocks. Imagine your sitting bones drawing into your torso. Stay as smooth as possible […]

Meditation Treatments Yoga Poses

How to deal with a cold with a natural approach in a yoga lifestyle

Natural approach and the style of yoga In autumn and winter seasonal diseases are usually involved and cold is definitely one of the most common. What, then, are the causes of the cold? Without chemical drugs, how can I treat them? Also in this paper we will find out about the causes of colds and the causes of colds for the formal medicine. You will also find natural treatments for the eradication of cold, including yoga, an outstanding partner to both prevent and reduce symptoms. Rhinitis Coldness is better described in the medical language as rhinitis, a fluid inflammation. The common cold caused by viruses in the upper respiratory tract cells according to the formal medicine. This is why inflammation dilates the nasal mucosal blood vessels. Increased nasal secretions, but also fever, headache, tears and other symptoms. Different substances, such as pollen, animal hair, dust mites and food, lead to what is called allergic rhinitis. META-Health But rather, what does META-Health say? The respiratory system is the connection between the outside and the inner world, communication, the place where energy goes into the world for life. For META-Health Breathing disorders can generally be due to surrounding environment issues, the need for “air” or space, or a lack of life satisfaction. The nose signifies in specific the “sniffing,” the stuffy nose can express a circumstance, an incident or a individual who “stinks.” Sadness, […]

Featured Treatments Yoga Poses

Try this sequence of viniyoga to manage addictive behavior

We use the word Viniyoga— an ancient word that means distinction, adaptation, and suitable application— to refer to an strategy that adapts yoga practice to each individual’s distinctive circumstances, needs, and interests. This traditional lineage of yoga provides each practitioner with the instruments they need to individualize and update the self-discovery and personal transformation process. […]